The conscious foodies guide to growing and harvesting their own urban vegetable gardenfeaturing 50 profiles of common vegetables and herbs, plus 50 recipes for garden-to-table meals youll want to make again and again.

From sinking a seed into the soil to enjoying a meal made with produce harvested right outside your door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike.Grow Cook Eatwill inspire people who already buy seasonal, local, and organic food to grow the fruits and vegetables they love to eateven if they live in a city. Dynamic, young gardening expert Willi Galloway reveals the ins and outs of growing your own food, sharing need-to-know information such as:

• 50 profiles on how to plant, grow, and prepare common vegetables, herbs, and small fruits
• specific instructions on how to