This book is not a phone!Goodbye Phone, Hello Worldfeatures 60 bite-size, device-free activities scientifically proven to promote true happiness.

With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.

Reconnect to life’s enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.

Teaches tricks to cut down on phone usethe average person spends 1,400 hours per year on their phone
Presented in a petite, phone-like case with rounded corners
Filled with colorful, meditative artwork throughout

For anyone who needs a break from their device,Goodbye Phone, Hello Worldis a rousing call to reclaim the precious hours lost to screen time.